Illuminating Wellness
Welcome Retreats In A Box
Kate's Kitchen Wellness Tips & Inspiration Be In Touch
kate What people say
Massage + Energetic Bodywork Health + Wellness Tapping in Joy
WelcomeRetreats In A Box About Kate kate What people say Health + Wellness Massage + Energetic Bodywork Health + Wellness Tapping in Joy
Illuminating Wellness
Kate's KitchenWellness Tips & InspirationBe In Touch

Health & Wellness Tips From Kate

A few times a month Illuminating Wellness shares thoughts, reflections, guided meditations and favorite wellness practices in the form of a newsletter, with bite sized versions made available here!

Learning To Acknowledge Yourself | Words From Kate
Learning To Acknowledge Yourself | Words From Kate
Deborah ColleyOctober 10, 2019
Self Compassion | Meditation
Self Compassion | Meditation
Deborah ColleySeptember 30, 2019
The "Heck Yes" in Balance | New Moon Activity
The "Heck Yes" in Balance | New Moon Activity
Deborah ColleySeptember 27, 2019
Balancing Our Gifts | Words from Kate
Balancing Our Gifts | Words from Kate
Deborah ColleySeptember 27, 2019
Sodalite For Self Knowledge | Gemstone Wisdom
Sodalite For Self Knowledge | Gemstone Wisdom
Deborah ColleySeptember 27, 2019
Simple Shifts | Words From Kate
Simple Shifts | Words From Kate
Deborah ColleySeptember 27, 2019
Planting Seeds of Intention | Mindful Journal Activity
Planting Seeds of Intention | Mindful Journal Activity
Deborah ColleySeptember 27, 2019
Learning To Love With Rose Quartz | Gemstone Wisdom
Learning To Love With Rose Quartz | Gemstone Wisdom
Deborah ColleySeptember 27, 2019
Kate Goes On Retreat | Words From Kate
Kate Goes On Retreat | Words From Kate
Deborah ColleySeptember 27, 2019
Beauty Hunting | Words From Kate
Beauty Hunting | Words From Kate
Deborah ColleySeptember 27, 2019
Compassionate Body Scan | Meditation
Compassionate Body Scan | Meditation
Deborah ColleySeptember 12, 2019meditation, body awareness, self compassion, mindfulness, guided meditation
Enjoying Summer  |  words from Kate 
Enjoying Summer  |  words from Kate 
kel alfordJune 28, 2019
Fruition | Words From Kate
Fruition | Words From Kate
kel alfordJune 28, 2019
Clearing Clutter | Words From Kate
Clearing Clutter | Words From Kate
kel alfordJune 28, 2019
Renewal | Words From Kate
Renewal | Words From Kate
kel alfordJune 28, 2019
February 2019
February 2019
kel alfordJune 28, 2019
January 2019
January 2019
kel alfordJune 28, 2019
December 2018
December 2018
kel alfordJune 28, 2019
November 2018
November 2018
kel alfordJune 28, 2019
October 2018
October 2018
kel alfordMay 9, 2019
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For inspiration, healthy recipes, mindfulness reflections & activities, and wellness tips…

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Guess what! I’ll be selling these hand-poured soy wax candles with pure essential oils THIS SATURDAY at the Two Rivers Community School Holiday Bazaar at 10am in Glenwood Springs! I will actually be selling all the Illuminating Wellness goodies
Thanks to all who stopped by the Old Thompson Barn Holiday Market last Sunday! Some goodies and few Retreats In Box went to new homes. I am still taking orders. You can order a Retreat In A Box at illuminatingwellness.net ✨!
There are some new heart-shaped gemstones in the tiny Illuminating Wellness gift shop! Each fit in the palm of your hand, making them perfect for a meditation companion. Tigers Eye supports clarity & problem solving ; Sodalite supports communicat
Guess what?! I will be at The Old Barn Holiday Market @rvrcarbondale this coming Sunday, December 3rd from 1-5pm! I’ll be bringing all love-infused goodies and gifts from Illuminating Wellness tiny holiday shop to this event, plus Retreats In A
>>Thanksgiving is the best of all Holy-days | words from Kate<<⁠ ⁠ Recently I have been overhearing conversations debating whether or not Thanksgiving is really a holiday. There are no presents and no candy. In one conversation I heard so
Illuminating Wellness
723 East Valley Road,
Basalt, CO, 81621,
United States
9703793523 kateceakins@gmail.com
Hours
make an appointment with kate

723 East Valley Road | Suite 201, Basalt Colorado 81621 | 970 379 3523 | kate@illuminatingwellness.net