Retreats In A Box
Retreats to bring wherever your spirit takes you!
Retreat In A Box is a series of nourishing and transformative retreat kits that you can do at home or wherever you feel drawn to hold yourself and your spirit in retreat. It includes digital downloads of guided retreat activities such as Tapping In Joy (similar to Emotional Freedom Technique), Meditations, or Visualizations. The box includes a guided journal with prompts and activities along with other retreat goodies such as essential oil blends, candles, tea, gemstones, and beyond to support your retreat experience! Each Retreat In A Box is designed to be flexible. You can do it in one day or spread it out over a few. All the inspiration, guidance, and materials you need are included here! You will have ongoing access to the pre-recorded exercises as well as this journal so that you can revisit each retreat activity as often as you like.
Self Love Series
Retreat In A Box | $155
This retreat is about taking time for yourself. It is about honoring and appreciating the sum of all your parts. It is about owning your worthiness. It is about helping you to slow down, take a breath and remember that you are an amazing, wonderful and unique gift to this world!
This retreat box includes three separate digital downloads of guided retreat activities such as Tapping In Joy (similar to the Emotional Freedom Technique), Meditations, and a Guided Massage Meditation. The box includes a guided journal with prompts, wellness tips, inspiration, and nourishing recipes along with retreat goodies such as hand-blended massage cream, bath salts, a hand-poured rose beeswax candle, organic citrus berry teas, a heart-shaped hematoid gemstone, hand-dipped incense sticks, wooden incense holder and beyond to support your retreat experience!
Relax Into The New Series
Retreat In A Box | $155
This retreat is your time to pause, breathe, relax, and connect to your inner wisdom before beginning a new month, a new year, a new job, or a new self-exploration.
Whichever type of newness you are about to embark on, this retreat will guide you into a relaxed state so that you can tune in and explore the questions, "What do I desire from this newness? What are some different elements I am ready to bring into my life?"
Retreat Includes digital downloads to Retreat Welcome with Kate, guided Tapping In Joy, guided Visualization, a retreat journal complete with prompts, activities, reflections and inspiration, Handmade Bath Salts, Orange Eucalyptus Candle, Amazonite heart, Crystal-Infused Uplifting Essential Oil Blend, Organic Lemon & Mint Tea, sticky notes, pen, and Flying Wish Paper!