Kate's Bakeshop: Cooking Up Healthy Treats

Looking for a special-occasion treat that doesn't shatter your healthy eating habits into little pieces?

BakeshopBar You've come to the right place!

Whether it's for a birthday, anniversary, a party or just for fun, Kate will use her awesome culinary skills to create the baked goods you really can't find anywhere else in the Roaring Fork Valley. Check out the recipes in Kate's Kitchen and you will find great ideas for goodies you can ask Kate to cook up. Just send her a message!

Here's a partial list of what you can order up from Kate's Bakeshop:
  • Paleo Birthday Cakes
  • Dairy-Free Brownies
  • Gluten-free, Grain-free Cupcakes
  • Vegan Cookies
  • Soy-Free Muffins

Kate will also be happy to cook up any combination of the above. And, by the way, they are all made with unrefined sugars, of course!


Join the Spring into Spring Cleanse on March 23!

Join us in a 14-day cleanse that explores what foods work best to give you optimum energy, kickstart changes in your body and reduce your waistline. Did you know that hidden food sensitivities and lifestyle stressors are common causes of weight loss resistance?

In this cleanse, you will identify the lifestyle stressors and the hidden food sensitivities that can bog you down.

A cleanse also removes toxins that are stored in fat cells. The more toxins stored in your body, the more fat your body holds on to. Once you remove the toxins and identify the stressors, your body will be able to release excess weight.

I will help you step by step, and this cleanse will make a huge difference in how you feel and look – in just 14 days!

I look forward to supporting you into a new life and a new season!

In Joy,
Kate
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