You are amazing.
You are strong.
You are beautiful.
You are a unique gift to this world.
WOMAN-OWNED BUSINESS | ALL ARE WELCOME
Kate Carei-Eakins
will encourage, support and guide you as you make choices that allow you to honor your healthiest, happiest, most connected self.
Wellness Gifts!
Healing stones, hand-poured candles & more
We’ve got one-of-a-kind, hand-crafted, love-infused gifts for your loved ones ready for purchase in the Illuminating Wellness Studio! From luxurious hand-crafted (by Kate!) massage cream, to eucalyptus orange soy wax candles; we’ve decided to select some of the goodies that you can find in the Retreats In Box Series and sell them individually this holiday season! You will be able to view the individual items, their ingredient list, and pricing at the link below soon or in the studio.
To make a purchase call or text Kate directly at 970-379-3523!
Words From Kate
Personal Reflections on Being vs Doing
I recently got together with a friend for a cup of coffee on what felt like a quintessential summer morning. I found myself soaking up the time and truly enjoying my friend, the conversation, my cup of coffee and the beauty of the day. After I left, I realized how infrequently this summer I have allowed myself to just sit and BE. Don't get me wrong this summer has been full of doing wonderful adventures and fun times. And I loved it. Though there was not much balance. The slowing down to read a book under the shade of a tree or having lazy mornings in conversations with friends was definitely missing and I felt it.
This is an excerpt from Illuminating Wellness’ August Newsletter!
Retreats In A Box
Self Love & Relax Into The New Series
Retreat In A Box is a series of nourishing and transformative retreat kits that you can do at home or wherever you feel drawn to hold yourself and your spirit in retreat. It includes digital downloads of guided retreat activities such as Tapping In Joy (similar to Emotional Freedom Technique), Meditations, or Visualizations. The box includes a guided journal with prompts and activities along with other retreat goodies such as essential oil blends, candles, tea, gemstones, and beyond to support your retreat experience! Each Retreat In A Box is designed to be flexible. You can do it in one day or spread it out over a few. All the inspiration, guidance, and materials you need are included here! You will have ongoing access to the pre-recorded exercises as well as this journal so that you can revisit each retreat activity as often as you like.