What clients say...

  • We are fortunate in our community to have the opportunity to work with many wonderful massage therapists, body workers and other gifted professionals in the healing arts.  I consider myself most fortunate to have met, and been able to work with Kate."

    "Kate is one of the gifted professionals who always brings her full self to her work and shares it freely and openly. Somehow, she always manages to help me rearrange all parts of my body, mind, heart and soul in our session!"

    "In addition to being effective as a skilled body worker, her insight, wisdom and caring support of my 'spirit' helps me to feel more whole and healthy. She does help me 'illuminate wellness'!"
    Patrick Curry, Bodywork client
  • When I think about WELL BEING I think of Kate Carei. I met Kate years ago when she was recommended to me as a valley masseuse. Her skill is remarkable, she has aided me in keeping my work-weary body from turning against me."

    "Kate embraces health and wellness as a life choice and I was thrilled when she offered a coaching/wellness class... In an easy setting with like-minded women, Kate asked us to explore wellness in a fresh, non-judgmental, fun way. Expressing ideas from other women and guided by Kate's knowledge, we journaled, tapped (powerful), meditated, made goals, laughed, achieved goals and learned that wellness can be attainable."

    "Kate is the real deal. She walks the walk. Thanks again Kate!"
    Brenda, Health & Wellness Client
  • My previous experiences with Kate (massage, Quantum Emotional Clearing) created a foundation of trust in the knowledge, compassion and acceptance that she integrates into all that she offers."

    "The Health and Wellness workshop provides an expansive, holistic, encompassing approach to changing habits and thoughts and assimilating positive aspects into my life..."

    "I now have daily tools to work with, and I am developing a strong “muscle” of positive thought patterns, awareness of my body’s needs and peace of mind about my choices in health and well being. My classmates I and are so impressed with the class that we petitioned to continue to meet on a monthly basis."
    Valerie Welch, Health & Wellness Client
  • Kate is a true healer with many talents."

    "We have benefited from Kate’s services for over fourteen years and have advanced from having periodic massages to working with Kate on a regular basis for massage and much more. Kate has progressed to become a holistic healer with a wonderful intuitive sense of how to help us with our own healing both physical, mentally and emotionally."

    "If you are new to massage, you will find a caring and sensitive human being who listens to your needs and then provides an experience that will meet your expectations."
    Bob & Bee, Friends & Clients
  • Kate is a Master in the Art of Healing."

    "She presents you with a bouquet of the highest techniques. My relationships with friends, family, work, and with myself have been noticeably healed, transformed and improved even after one session, but I love going back for more."

    "I am so grateful for Kate's dedication to the Illuminating Well Being of her clients and humanity..."
    Elizabeth Gauger, Musical Connections

Kate Carei-Eakins will encourage, support and guide you as you make choices that allow you to honor who you are your healthiest self.

bigstock-Get-Healthy-Green-Road-Sign-wi-33019967She will support you as you set goals and make sustainable changes that improve your health and happiness. Kate's classes are the perfect place to get the tools and support you need to carry through with the resolutions you made at the turn of the year, and to get the support to keep going.

Kate will enable you take simple yet profound steps to prioritize and de-stress your life, using incredible tools and processes such as energetic bodywork, Tapping in Joy and Mindfulness Practices.


Kate's Bakeshop: Cooking Up Healthy Treats

Looking for a special-occasion treat that doesn't shatter your healthy eating habits into little pieces?

BakeshopBar You've come to the right place!

Whether it's for a birthday, anniversary, a party or just for fun, Kate will use her awesome culinary skills to create the baked goods you really can't find anywhere else in the Roaring Fork Valley. Check out the recipes in Kate's Kitchen and you will find great ideas for goodies you can ask Kate to cook up. Just send her a message!

Here's a partial list of what you can order up from Kate's Bakeshop:
  • Paleo Birthday Cakes
  • Dairy-Free Brownies
  • Gluten-free, Grain-free Cupcakes
  • Vegan Cookies
  • Soy-Free Muffins

Kate will also be happy to cook up any combination of the above. And, by the way, they are all made with unrefined sugars, of course!