You know that massage makes you feel relaxed and great. But massage and bodywork offer far deeper benefits! Click here to watch a slideshow on the amazing health benefits researchers have found. They include reducing back pain and headaches, improving sleep and boosting your immune response, among other things.
Illuminating Wellness Bodywork
Kate is expert at combining a number of bodywork techniques that allow you to connect and remember the delightful, fantastic, unique gift you are to the world.
Therapeutic Massage to encourage grace and ease in the physical body.
Therapeutic Massage can be a deeper firmer massage that focuses on the deeper layers of muscle tissue. It facilitates the release of chronic patterns of tension and pain in the body. Alternatively, it can be relaxing and gentle, allowing the whole body to de-stress and rejuvenate.
The pressure and the style of massage is determined by the individual needs of each client. Among the types of therapeutic massage that Kate can offer are pre-natal massage, sports massage, deep tissue massage, and Swedish massage.
Other researchers have found that massage can soothe anxiety and depression, reduce the stress hormone cortisol making you feel happier and often lowering blood pressure. Massage can boost the neurotransmitters serotonin and dopamine, reducing a tendency toward depression.
A True Healer with Many Talents
“Kate is a true healer with many talents.”
“We have benefited from Kate’s services for over fourteen years and have advanced from having periodic massages to working with Kate on a regular basis for massage and much more. Kate has progressed to become a holistic healer with a wonderful intuitive sense of how to help us with our own healing both physical, mentally and emotionally.”
“If you are new to massage you will find a caring and sensitive human being who listens to your needs and then provides an experience that will meet your expectations.”