I have over 20 years experience in the health and wellness field. I am a Certified Massage Therapist, a Hatha Yoga teacher, a Tapping In Joy practitioner and a Certified Health and Wellness Coach.
Most importantly, as a working mother, I understand the importance of finding balance in busy lives. That’s a key qualification for inspiring, supporting and guiding women to create healthier, happier and more balanced lives.
Health coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make step-by-step, sustainable changes that will improve your health and happiness.
As your health coach, I will guide and support you as you make dietary and lifestyle changes. Together, we will explore concerns specific to you and your body, and we will discover the tools you need for a lifetime of balance.